What Is a Full Range of Motion Squat?

People say a full range of motion squat is when you put your hip into a position where the ball can essentially roll through the full diameter of the circle. Now, if you rotate he hip by putting your foot forward, you're not going to go through that diameter because you're not in that orientation. So it's still full within that, right? Exactly. And like, i don't even think it's semantics. I think it's understanding what's happening in the joint. For the greater trocanor o, the hip gets lower than the top of the ptela Ol.