Are You Human?

One major barrier as to why they may not want to reach out to a strength coach or a personal trainer is that they have these preconceived notions. And it comes down to promoting the idea that, hey, we're all human. Humans have aches and pains, but that's ok. We can still exercise. Are you human? R, i think so. You just live in a human bodyha, ha, ha, my man. Well, no, of course not. But what it really comes down to is, like to bring it back full swing, deles.