The Barberihab Method Certification

The barberihab method certification comes down to the method part. People just already, like, immediately jump to, oh, it hurts. Take a break. And that can get people into this vicious cycled. Let's say somebody has hip pain with squats. They take four weeks off from squatting. Guess what? Thei'r hips probably going to feel better over those four weeks because they're no longer squatting. But guess what happens? As soon as they try and start squatting again,. It'll feel good for a few secions, and then hip pain creeps back in. So then what do they do? They take a break. Ye, it becomes like