2min chapter

Movement Fix Podcast cover image

152 - Michael Mash, DPT, CSCS - Making Barbell Exercises More Accessible for More People

Movement Fix Podcast

CHAPTER

Do You Know the Antswer Everything?

"It's our duty to at least explore them. I don't claim you're some world class expet if you don't, if you just feel like you're," he says. "If you thinkthat you have to pretend to be something that you're not, and you understand that you're find the way you are, like it disarms that discomfort."

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