#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

1

Introduction

00:00 • 2min

2

The Vegan Diet

01:55 • 2min

3

Are You a Wegan or Vegetarian?

03:59 • 2min

4

Ethical Dietary Changes

06:24 • 2min

5

Vegan Proaching Powders - The Gold Standard Protein Quality

08:03 • 3min

6

Do You Need to Mix Up Your Protein Sources?

10:47 • 3min

7

The Health Effects of a Vegan Diet

13:55 • 5min

8

Why Do You Think Vegan Diets Improve Heart Disease Rates?

18:32 • 4min

9

Are Vegan Diets Better Than the Omnivorous Diet?

22:24 • 2min

10

Vegan Weight Loss - Is There Something in Specific About Meat That Causes Negative Health Effects?

24:35 • 2min

11

Plant Baste Diets for Inflammatory Bowel Disease

26:12 • 4min

12

Is Vegan Diet Better or Worse for Digestive Conditions?

30:39 • 3min

13

Carnivore Diet

33:43 • 3min

14

Is Process Meat So Bad for You?

36:59 • 2min

15

Is There an U 5G C in Meat?

38:59 • 5min

16

Is There a Risk of Coloratal Cancer in Process Meat?

44:02 • 5min

17

The Paleolithic Diet - Why?

49:13 • 4min

18

The Zero Carb Diet Is a Good Idea

53:01 • 2min

19

What's Your Opinion on Eggs?

54:59 • 4min

20

How to Prevent Runny Eggs

59:22 • 2min

21

Do You Think Eggs Cause Cardiovascular Disease?

01:01:13 • 5min

22

Is Saturated Fat Good for You?

01:06:24 • 2min

23

Does Saturated Fat Have a Stronger Link to Increase Cllestral?

01:08:04 • 4min

24

The Drawbacks of a Vegan Diet

01:11:34 • 5min

25

Fish Oil and Heart Disease

01:17:01 • 2min

26

Protein and Muscle Building Goals on a Vegan Diet

01:19:00 • 3min

27

Vegan Supplements - Is There a Vegan Supplement?

01:21:40 • 2min

28

Is There a Vegan Source of B12?

01:23:11 • 2min

29

Calcium and Bone Health

01:25:03 • 4min

30

Are You Getting Too Much Iron in Your Diet?

01:28:52 • 2min

31

Do an Elimination Diet?

01:30:51 • 2min

32

Are You Going to Be Fully Vegan on a Full Time Basis?

01:33:18 • 2min