The Jeff Nippard Podcast cover image

#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

The Jeff Nippard Podcast

CHAPTER

Is There an U 5G C in Meat?

Red meat has been linked to cancer, thyroiditus and Hashimotu. Red meat is high in nitrates which are bad for you but good for plants. Chicken doesn't have anyfive g c - a dairy does. If you feel poorly on red meat, it won't do as far as we know of other factors that could tip the balance if you don't feel as well with this kind of hypothetical detriment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner