#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Does Saturated Fat Have a Stronger Link to Increase Cllestral?
Dietary saturated fat has a stronger link to increasing serum cllestral than dietary clastoral. There does seem to be some relationship between people who have lo astral because of whole foods, vegan diet, and low heart disease rates. But meat is not inherently bad for your heart. And there's going to be more triles about thisyes, i think that makes that makes a lot of sense to me.
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