AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Vegan Weight Loss - Is There Something in Specific About Meat That Causes Negative Health Effects?
Most people who are on a vegan diet are probably eating more fruits and vegetables anyway. If somebodyis transitioning from a really high meat diet, it's quite possible that their health effects could be from reducing the meat. And take if somebody is just adding more plants to their diet, often from increased satiety. Ah, because just if you're a whole foods based, a plant base body builder, you have to eat a ton.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode