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#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Are Vegan Diets Better Than the Omnivorous Diet?
The people who are healthy, or at least have healthy habits, tend to be the people with named diets that aren't from the nineties. So not like jenny crag or waitwaters or south beach, but a paleo quito vegan, prescyterian. Those people tend to be healthier. U the people who are struggling with their diet tend to be atkins.
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