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#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Do You Think Eggs Cause Cardiovascular Disease?
Eggs are not a risk factor for cardio vascular disease, but saturated fat is. Saturated fat is involved in metabolism of blood lipid and lypo proteins. There's a very strong link between those markers and heart disease. If you have high clestral particles, the more o this happens, which is what you want to avoid. And if there's more inflammation, then that's bad as well.
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