5min chapter

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#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

The Jeff Nippard Podcast

CHAPTER

Is There a Risk of Coloratal Cancer in Process Meat?

50 grams of added process meat per day increases th sk of coloractal cancer by 18%. But that's an absolute rather, that's a relative risk increase o the actual base line risk. Expressed on an absolute scale, you have one % increased risk of corlorectal cancer,. provided, yo're ating 50 grams every day across a lifetime. And once synthetic meats are available, ill switch to that immediately. A, but you know, how scared do i need? Yo, i don't feel scared because i'm aware of this data. But i feel like some people really are fearful of what they're consuming and they really kind of hyper manage it, in a way

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