#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Are You a Wegan or Vegetarian?
Han: I wasn't raised vegetarian, but i think four or five years ago, i read peter singer's book, the ethics of what we eat. It really convinced me that the way at least meat is farmed and prepared in our present culture is pretty horrific. So from an ethical perspective, i definitely see a lot of merit an ilvigal diet. Han: More than any nutrient thing, i think it's yworth it to take a week to research as much as possible what the food is like before it gets killed, before it gets terpl.
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