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#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Ethical Dietary Changes
If you're thinking about eating a more plant base diet, you don't have to cut out all animal products on day one. It might be better to concentrate more on well caught fish, and then maybe a little bit of other types of meat. A men, just not going whole hog, no pun intended.
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