#36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?
The Jeff Nippard Podcast
Is Vegan Diet Better or Worse for Digestive Conditions?
People who have constipation, and on the bristol stool scaletend to have the small stool, an hard to pass stool can be helped more by being in diet. If you're pooping too much, so that's i b s t, irritable bowels sendrom with diarrhoea, then gona vigan diet might not help you, and it might hurt you. But for most people, o think about how much you poop, basically on what your poop looks like. And that's the best indicator of whether vegan diets will help you or so.
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