Developing Critical Power in CrossFit Games Athletes

1

Introduction

00:00 • 2min

2

CrossFit

02:19 • 4min

3

CrossFit

06:05 • 3min

4

CrossFit Workouts - What Is Your Average Power

09:10 • 4min

5

CrossFit Is a Sport Specific Adaptation

13:35 • 4min

6

MMA Is Not Just About Gymnastics Conditioning

17:42 • 2min

7

CrossFit Is a Complex Sport

19:48 • 4min

8

How Long Does It Take to Crack Into the Top Levels of CrossFit?

23:44 • 5min

9

CrossFit

29:10 • 5min

10

VO2 Max - It's Not Critical Power

34:18 • 2min

11

CrossFit Is a New Parameter for Durability

36:04 • 3min

12

CrossFit VO2 Max Is the Number One Predictor

38:45 • 4min

13

How Do You Start to Wrap Your Head Around Optimum Intervention?

42:47 • 3min

14

How Are You Feeling This Morning?

45:48 • 4min

15

Is There a Way to Get Better at CrossFit?

49:19 • 4min

16

CrossFit Coaches Are So Important

53:19 • 2min

17

CrossFit Games - What Do You Think?

55:16 • 3min

18

The Olympic Games and the Olympic Games in General

58:29 • 2min

19

CrossFit - The Year of the Crossfitter

01:00:22 • 5min

20

Getting a Global Perspective on Crossword Gymnastics

01:05:20 • 4min

21

The Mind-Body Connection

01:09:20 • 3min

22

The Importance of the Environment in the Body

01:12:38 • 6min

23

Stop Controling the Environment Stop Controlling the Mind and the Thoughts

01:18:29 • 3min

24

How to Stop a Child From Throwing a Tantrum

01:21:01 • 4min

25

The Evolution of the Mind and Psychology

01:25:07 • 3min

26

The Importance of the Mental Game

01:28:05 • 2min

27

Psychology Is the Backbone of the Game Day Performance

01:30:08 • 3min

28

Physiology and Hypnosis

01:32:42 • 6min

29

Are You a Realist or an Optimist?

01:38:16 • 6min

30

Rock Climbing on Gear

01:43:49 • 2min

31

Chasing Excellence Podcast Part Two

01:45:43 • 2min