Developing Critical Power in CrossFit Games Athletes
Chasing Excellence
00:00
Rock Climbing on Gear
"One of the best outlets I've found for that in my life was traditional climbing so climbing on gear right rock climbing on gear and the reason why is because you're making the decisions," he says. "It's never perfect it's never perfect you rarely have a climb where it's like oh man the the gear was just bomber on that one I felt so psychologically safe."
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