Developing Critical Power in CrossFit Games Athletes
Chasing Excellence
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The Importance of the Environment in the Body
"Your environment dictates the cell if you put certain strands of DNA in a petri dish one will grow into bone, muscle and fat. It is not your DNA that causes sickness it is the epigenetics meaning it is the environment that those genes are put into" "The acute moments of the saber to tiger have been replaced with the chronic stress of bosses traffic social media spouses and the ailments of modern society so what's happening now is these cells that should be doing their job of creating health are being told don't do that instead all hands-on deck," he says.
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