Developing Critical Power in CrossFit Games Athletes
Chasing Excellence
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Getting a Global Perspective on Crossword Gymnastics
The athlete doesn't realize how much even whether their their programming is coming from someone else or not is geared towards that kind of huge shift and like you talked about the huge thing with gymnastics kind of being displayed this year. I can see this being like something else that's going to be seared in like just like the backboard right like everyone lost their mind how much time do people spend on peg words because it's just seared into the subconscious there's no way of escaping it anymore. What are some of the areas that you're really trying to sink your teeth into trying to understand better trying to wrap your head around what are some of those aerobic kind of domains like the moderate and
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