Developing Critical Power in CrossFit Games Athletes
Chasing Excellence
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CrossFit - The Year of the Crossfitter
In one year we had I think six new gymnastics movements tested which usually will get one if not zero. For the first time we got tested just a little bit about aerobic capacity in a single aspect. There's no standardization of what that score actually should be so there's no way of saying like weightlifting we should be able to snatch 310 pounds and clean and jerk 365Like those are really good impressive numbers for rowing let's throw out your 2k row.
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