Developing Critical Power in CrossFit Games Athletes
Chasing Excellence
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How Do You Start to Wrap Your Head Around Optimum Intervention?
The guy that took back the Zack Bitter's record Alexander Sorkson is an Eastern European runner 230 mile weeks for like several months in a row I want to say like five months. If you can tolerate that volume and improve from that 110% you're gonna have the record for 12 hours for probably 24 hours, he says. "I found that the conversation with the coach is the most beneficial and accurate especially athletes in our sport they I can see"
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