Developing Critical Power in CrossFit Games Athletes
Chasing Excellence
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CrossFit Workouts - What Is Your Average Power
"What is this kind of cross sectional from a from an aesthetic standpoint that's really what drew me in the beginning was like I want to look like these games athletes," he says. "It wasn't as buttoned up as what CrossFit had created in terms of the measurable observable and repeatable aspects of it which is what science is if you want to do science it has to be measurableYou have to so let's get a stopwatchlet's get a tape measure."
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