Weightlifting House

Max Aita | Going Deep on Reps/Set | Daily Brew Live

Apr 13, 2020
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Episode notes
1
Introduction
00:00 • 4min
2
How Do You Write Remote Programming Programmes?
04:25 • 4min
3
Is There a Caviot to All This?
08:19 • 5min
4
How Much Can I Get Clean and Jerkin Back?
12:55 • 2min
5
Is It a Good Idea to Reintroduce the Lifts?
15:22 • 2min
6
Getting Back Into Weight Lifting?
17:07 • 2min
7
Do You Have a Competition Calendar?
19:19 • 2min
8
Is There a Place for Asetf Three?
21:04 • 6min
9
The Feedback Is High, but the Fatigue Is Low as Well
27:09 • 2min
10
The Online Qualifier for Nationals
29:16 • 2min
11
Olympics Is Postponed a Year
30:48 • 5min
12
I Think the Best Strategy Is to Just Keep It Simple, Yem, Yer
35:52 • 3min
13
What Is Black When You Buy It, Red When You Use It, and Gray When You Throw It Away?
38:50 • 2min
14
Is It a Hypertaphy Block?
40:23 • 3min
15
How to Maintain Bar Speed During a Strength Walk?
42:55 • 4min
16
Do You Think That's a Good Idea?
47:24 • 4min
17
Do Concurrent Training Models Work?
51:16 • 5min
18
Is There a Place for That Kind of Training?
56:20 • 3min
19
A Yebu, I Think I've Lost You Guys
59:03 • 2min
20
Squat Workouts
01:01:07 • 5min
21
Weight Lifting Training
01:05:49 • 3min
22
Are You Getting Stronger?
01:08:33 • 4min
23
Is Squatting a Good Strength Exercise?
01:12:22 • 2min
24
Is the Push Press a Good Exercise for a Jerk?
01:14:21 • 3min
25
Behind the Neckwork
01:17:16 • 2min
26
The Structure of Execution of a Jerk Behind the Neck
01:19:40 • 2min
27
Having a Muscle Snatch?
01:21:22 • 2min
28
Do You Jerk From the Front?
01:23:03 • 4min
29
The Value of Having a Variety of Exercises
01:26:34 • 2min
30
The Interplay Between Specificity and Variation
01:28:43 • 4min
31
What's the Next Great Training Methodology?
01:32:22 • 3min
32
Drug Testing Isn't Stringent, Is It?
01:35:10 • 3min
33
How Close Are We to a Mad Max Situation?
01:38:15 • 2min
34
Are the Homeless in California Immune to It?
01:40:17 • 4min