Do You Think That's a Good Idea?

Josh: I didn't realize, where it says raps per cet has three to six, it's basically giving you this, almost like an r p range forot. Ye, i think that's interesting. Maybe we're realizing that it's actually ok to go outside that bit. But do you think maybe there's something to be said for doing sets of three at 70 % as a drugged up soviet weight lifter? Alex le chance could do three rips in a set, and the the velocity of the barr is probably going to drop less than when james does two reps in a setah. James townsent might do one rep, and en