How Much Can I Get Clean and Jerkin Back?

In assuming this is like up to, you know, eight to 12 weeks of an extended transition phase, what does the readjustment back into training with a barba look like? Becausei i can anticipate it now. Someone walks into the gem and they think, how much can i snatch clean and jerkin back? Sqat, and then they try. Ah, so i would just take longer than you expect. Start slow again, start with the volume being the overload. There where you're growing that and then start to increase the intensity once you get there.