Max Aita | Going Deep on Reps/Set | Daily Brew Live
Weightlifting House
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The Structure of Execution of a Jerk Behind the Neck
Behind the neck jerks are almost akin to trying to pull off the o with te different bar path. The synchronizing of activation is different, and yet it's not enough to sort of worry me away fom doing it. Les: "Is that just so nit gity, you think it's almost not?"
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