The Importance Of Skill | w/ Brett Jones (StrongFirst)

1

Introduction

00:00 • 6min

2

Um, Is It Just Something Out of the Blue That Just Happened?

05:34 • 2min

3

The Benefits of a Kettlebell Over a Barbell

07:22 • 2min

4

The Wiggle Rule in Powerlifting

09:46 • 4min

5

The Inertia of Kettlebells

13:36 • 2min

6

How Do You Apply the Over-Speed Eccentrics to Kettlebells?

15:33 • 3min

7

The Modern Renaissance of Kettlebell Training

18:10 • 3min

8

Swing Clean Get Up Press Squat Snatch, That's the Basic Curriculum

21:04 • 2min

9

The Essence of Mastery

22:45 • 6min

10

Are You Trying to Overcome Them?

28:31 • 3min

11

Coaches, I Have to Learn This.

31:52 • 2min

12

The Exponential and the Imposed Way of Teaching Anatomy

33:28 • 2min

13

What's the Dichotomy?

35:05 • 2min

14

Pavel's Stick Is Marketing Stick?

36:40 • 2min

15

Kettlebell Sport

38:43 • 3min

16

SPP Special Physical Preparation in Kettlebell Sport

41:15 • 4min

17

Kettlebell Sport

44:48 • 2min

18

Why Do You Think This Divide Was So Strong?

47:02 • 5min

19

Do 100 Reps in a Couple of Minutes?

51:34 • 2min

20

The Hard Style Snatch, Is It a Test?

53:59 • 3min

21

How Do You Train a Hard Style Snatch?

57:28 • 2min

22

Is There a Difference in the Excentric Load?

59:24 • 2min

23

Is There a Huge Difference Between a Turkish and a Russian?

01:01:15 • 3min

24

How to Use Tension Properly

01:04:05 • 2min

25

Is There a Hybrid Idea?

01:05:42 • 2min

26

How to Build a Resilient Shoulder in the Military Press

01:07:36 • 4min

27

Do General Recommendations Make Sense?

01:11:29 • 2min

28

RKC vs Strong First?

01:13:20 • 2min

29

What Happened to Steve Maxwell and Kettlebells?

01:14:54 • 5min

30

Catabels Are What I've Used to Come Back From Cancer

01:19:56 • 3min

31

Do You Have a Bad Back?

01:22:46 • 2min

32

Kettlebell Training - Is the Barbell a Problem?

01:24:48 • 3min

33

Is It a Business Decision?

01:28:03 • 2min

34

The Liver King, You've Probably Heard This Controversy?

01:30:10 • 5min

35

The Responsibility of Experts to Be Just as Loud as Influencers

01:34:53 • 3min

36

Do You Think Pavel's Marketing Shaker Head Is Different?

01:38:04 • 3min

37

The Challenge of Social Media Marketing

01:40:37 • 2min

38

Kettlebell Training - I Love the Quiet Professional

01:42:49 • 3min

39

You Want to Podcast?

01:46:06 • 3min

The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)