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The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)

Kettle Knights Podcast

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The Exponential and the Imposed Way of Teaching Anatomy

"Your first swings are your worst swings. It's just normal, right? And I mean, this resonates so much because I always thought, well, it has to look like this," he says. "I want them to advance at a point that took me thousands of reps ... So give them the time as well."

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