Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA). ___Time Stamp 00:00 Brett’s Story 09:00 Strength, StrongFirst & Skill Practice 39:50 Brett’s Opinion On Kettlebell Sport 52:00 The Snatch Test 1:15:00 Steve Maxwell Controversy 1:30:00 Live King Gate

The podcast discusses the evolution of Iron Cardio training, balancing structured routines with personal intuition, incorporating the snatch for intensity, embracing fluidity in training methods, finding balance in fitness programming, dietary choices with moderation, reframing mindsets for growth, and exploring joy, fitness, and community strength.

Brett Jones, CEO of the US T20 World Cup host committee, discusses challenges of adapting cricket pitches for T20 World Cup, the commercial value of cricket, insights on ticket pricing for India-Pakistan game, and event planning in the USA.