Kettle Knights Podcast

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/► Kettlebell Plus for $1 - https://kbplus.lebestark.ch► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout)► Merch - https://lebestark.myspreadshop.ch/allAustralian Champion Daniel "Boone" Hutchinson shares his best kettlebell secrets, proven training methods, and insights on building strength, endurance, and performance.More info on Daniel Hutchinson: https://www.instagram.com/kettlebelloutlier/kettlebell training, fitness scams, over 40 fitness, kettlebell strength, kettlebell podcast, roman mori, gregory kettlebell, real strength training, gym myths, combat sports training, strength after 40, how to get strong, kettlebell workout, kettlebell over 40___ LinksWebsite: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.chLebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_zieglerGregory IG: http://instagram.com/gregory_dzemaili___ Music- Epidemic Sound - http://epidemicsound.com- StreamBeats - https://www.streambeats.com- StreamBeats License - http://bit.ly/streambeats-license)___ Hashtags#kettlebells#kettlebellstarkstyle#lebestarkshortclips

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout)► Merch - https://lebestark.myspreadshop.ch/all“Fitness is Simple. They Made It Hard.”Roman "Jiu Jitus" Mori used to be skeptic when it comes to kettlebells. That changed after we sat down for this 4.5-hour deep dive into strength, scams, and what’s really going on in the fitness industry.We talk about:– How con artists make fitness look hard– Why complexity sells, but simplicity delivers– What kettlebells actually do right– Why you don’t owe your tribe anything– The truth about bodybuilding, combat sports, and conditioningIf you’re tired of fake gurus and overpriced programs that lead nowhere, this one’s for you.More info on Roman: https://www.instagram.com/romanjiujitsukettlebell training, fitness scams, over 40 fitness, kettlebell strength, kettlebell podcast, roman mori, gregory kettlebell, real strength training, gym myths, combat sports training, strength after 40, how to get strong, kettlebell workout, kettlebell over 40___Time Stamp00:00 Kettlebell Code02:00 Roman's Story17:00 The Making's Of a Top 1% Athlete50:00 Kettlebell Debate: Roman Versus Adam1:10:00 How Muscular Hypertrophy Works1:33:00 The Hybrid Athlete2:00:00 80/20 Principle – The Basics2:15:00 How To Spot Fitness Scams2:45:00 The Importance Of Mobility & Anthropometrics3:15:00 GPP For a Grapplers & Combat Athletes3:45:00 The Top Of Mount Stupid4:00:00 Winning Big & Grounding Yourself4:24:00 The Kettlebell Code___ LinksWebsite: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.chLebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_zieglerGregory IG: http://instagram.com/gregory_dzemaili___ Music- Epidemic Sound - http://epidemicsound.com- StreamBeats - https://www.streambeats.com- StreamBeats License - http://bit.ly/streambeats-license)___ Hashtags#kettlebells#kettlebellstarkstyle#lebestarkshortclips

► FREE E-Book - https://code.lebestark.ch► Kettlebell Plus for $1 - https://kbplus.lebestark.ch► 10% Off ProKettlebell - https://prokettlebell.com/online-store?aff=37 (Use code "LEBESTARK" at checkout)► Pro Kettlebell EU Waiting List - https://prokettlebell.eu/The Kettlebell Code – Second EditionAfter 11,000+ downloads of the first edition, this brand-new version delivers sharper strategies, a clearer structure, and deeper insight – built specifically for men and women over 40 who want to get strong, lean, and pain free with kettlebells.Inside the e-book:✓ The Big 10 foundational kettlebell lifts, broken down step by step✓ Proven training protocols to build real strength and endurance✓ A clear roadmap to follow – no more guesswork✓ Mobility-first strategy to unlock better movement and performance✓ Bonus resources: free audiobook, video tutorials, and access to the Kettlebell DojoThis is more than just a guide. It’s a system to change your body and your mindset.👉 Download the Kettlebell Code – Second Edition for free: https://code.lebestark.ch#kettlebelltraining #over40fitness #kettlebellworkout #kettlebellcode #kettlebellstrength #fitover40 #kettlebellbasics #homeworkout #functionalfitness #strongleanpainfree___Time Stamp00:00 The Kettlebell Code – Opening Remarks02:12 Special Mention – To My Dad03:21 Prologue – The Mezzanine Of Destiny14:39 Practice Part I _ Loosen Your Body's Breaks25:07 Practice Part II – Turn Force Into Form37:48 Practice Part III – Unlock The Code44:52 Opus Magnum – Epilogue51:06 Appendix___ LinksWebsite: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.chLebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_zieglerGregory IG: http://instagram.com/gregory_dzemaili___ Music- Epidemic Sound - http://epidemicsound.com- StreamBeats - https://www.streambeats.com- StreamBeats License - http://bit.ly/streambeats-license)___ Hashtags#kettlebells#kettlebellstarkstyle

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout)► Merch - https://lebestark.myspreadshop.ch/allMore info on Louka Kurcer: https://www.instagram.com/kettlebeast___ LinksWebsite: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.chLebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_zieglerGregory IG: http://instagram.com/gregory_dzemaili___ Music- Epidemic Sound - http://epidemicsound.com- StreamBeats - https://www.streambeats.com- StreamBeats License - http://bit.ly/streambeats-license)___ Hashtags#kettlebells#kettlebellstarkstyle#lebestarkshortclips

Levi Markwardt, a kettlebell expert and owner of Levi Harder to Kill Training, shares his innovative approach to fitness. He emphasizes the power of using two kettlebells overhead for maximum muscle building and efficiency. Levi discusses the importance of mastering kettlebell techniques, and how personalized training can help individuals reach their unique fitness goals. He also reflects on overcoming personal challenges, the need for mental resilience, and the value of community knowledge in fitness. The conversation is both empowering and insightful!

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout)► Merch - https://lebestark.myspreadshop.ch/all More info on Denis: https://www.denisvasilevkettlebell.com/ IKO: https://www.kettlebellworld.org/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/ ► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout) ► Merch - https://lebestark.myspreadshop.ch/all More info on Aleks: https://www.instagram.com/alexanderkhvostov/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Kettlebell Plus for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/ ► 10% Off ProKettlebell - https://prokettlebell.com/?aff=37 (Use code "LEBESTARK" at checkout) ► Merch - https://lebestark.myspreadshop.ch/all More info on Levi Markwardt: https://levishardertokilltraining.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on Levi Markwardt: https://levishardertokilltraining.com/ ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips

► Kettlebell Education Waiting List - https://go.lebestark.ch/ghs-waitinglist ► Kettlebell Courses - https://academy.lebestark.ch ► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil More info on the Bioneer: https://www.youtube.com/@UCIh_TPYPqjJuS_-nOfAIlfg ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells#kettlebellstarkstyle#lebestarkshortclips