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The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)

Kettle Knights Podcast

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Are You Trying to Overcome Them?

"I consider myself now a physical cultureist. I this is my 13th year of consecutive training and my close to third year now of really honing in on kettlebells," he says. "My goal is then to shift the requirements of training and say, okay, let's do some, I call them, you have technical lifts and then you have low tech lifts."

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