The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)
Kettle Knights Podcast
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Do 100 Reps in a Couple of Minutes?
The biggest difference between a hard style snatch and a sports snatch is efficiency wise, right? The idea with the sports snatch is more efficiency. You can always say there's different ways to do it, of course, of course. But, uh, we want to do it like this. And wow, it makes so much sense.
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