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The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)

Kettle Knights Podcast

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Is There a Hybrid Idea?

"I am able to dish out a much more stronger jerk if I use some kind of tension, especially in my midsection around the glutes and quad area," he says. "It's fascinating to hear these different opinions and how they somehow kind of match to a certain extent"

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