The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)
Kettle Knights Podcast
Is There a Difference in the Excentric Load?
"It's hard to be clear cut in a situation like this because the details matter so much," he says. "I will say that with the hard style of snatching the difference in the eccentric load, I do think we're going to get a better return on power production and strength" He adds: "We're bringing the bell down in a more dramatic fashion to get that eccentric load."
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