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The Importance Of Skill | w/ Brett Jones (StrongFirst) - (Episode #44)
Kettle Knights Podcast
Kettlebell Training - Is the Barbell a Problem?
"I think it's a logical fallacy to assume that just because somebody had an injury that the tool was responsible," he says. "Even and even if we would consider safety, I would still say...a heavy goblet squat is probably safer than a heavy barbell squat." He adds: If you take anything to an extreme, there's risk. There's a cost. But if you're going to specialize, excel, and try to achieve an elite level in almost anything, there is a degree of risk.
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