Tara Brach

Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Apr 14, 2022

01:14:17

Creator website

Episode guests

Tara Ostaseski

Frank Ostaseski

Highlights

AI Chapters

Episode notes

The Practice of Intimacy

02:07

Love Isn't Selfish

01:37

The Two Dimensions of Being

01:53

Introduction

3min

The Trance of Unworthiness

3min

The Pathway of Mindfulness and Compassion

3min

Rain Saved My Life

5min

When We've Left Home, We Need a Way Home

6min

Annessa, You Can Have Confidence in Your Good Thank You

3min

The Light and the Love That Shines Out of My Mother

3min

Forgiveness Is a Kind and Feasible Practice

3min

What Matters?

3min

10.

The Two Dimensions of Being

2min

11.

Love Isn't Selfish

2min

12.

The Practice of Intimacy

2min

13.

The Process of Dying

2min

14.

Letting Go

2min

15.

Acceptance Isn't the Final Stage

2min

16.

Is There a Right to Choose Surrender?

2min

17.

The Sadness Is Just One of the Faces of Grief

2min

18.

Grief Is the Normal Response to Loss

2min

19.

The Grief Challenges Are Our Notion of Control

2min

20.

What Does Grief Do to a Person?

1min

21.

Death and Dying

2min

22.

When the Fear Comes Up, What Do You Need?

3min

23.

How to Recognize a Dementia

2min

24.

Some Questions Are Too Personal to Ask

2min

25.

Relationships Are an Experiment

2min

26.

How to Balance Acceptance With Hope

4min

27.

I Don't Have Life Regrets

2min

28.

A Meditation by Youb

2min

29.

The Love That's Essence to Our Being

3min

Responding with Heart to Painful Times: A Conversation with Tara & Frank Ostaseski - This event includes short talks addressing the suffering so many are experiencing, and questions and engagement with participants

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