2min chapter

Tara Brach cover image

Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Tara Brach

CHAPTER

Love Isn't Selfish

"Love isn't selfish. It's we don't love because it's good for us, or because our preferences are mad," she says. "We need to love being real in order to go through all the trouble and the discipline of inner work." She adds: 'You can't be real if you're pretending to be something other than you are'

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