The Pathway of Mindfulness and Compassion

I often think the true sickness is really homesickness. When we're in that reactivity, what we most need is access to presents. That's when it's most difficult, that's when we forget how to come back. We leave that that boundless, formless presence and lock into a very small sense of a self thats that's separate and angry and fearful and not ok. I'd like to explore a pathway back, a pathway of mindfulness and compassion that is summarized in the acranum rain,. Pathway in english, rain stands for, recognize, see what's going on. Allow, just allow it to be there. And then investigate means deep in attention, sense