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Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Tara Brach

CHAPTER

What Does Grief Do to a Person?

Alestte: I miss his giant hug. Elisa: When i was sick, he would say, mamma, what do you need? And he'd make me a cupe, very tea beautiful. Alestte: While my practice helps me stay in the present moment, during this season, i go back to those old questions with what grief can do to a person.

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