2min chapter

Tara Brach cover image

Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Tara Brach

CHAPTER

Acceptance Isn't the Final Stage

acceptance isn't the final stage. Acceptance is still a strategy of the personality. But as that small, separate sense of self shakes loose in the dying process, there can be a kind of chaos and it can be frightening to some people. i think it's here in this chaos that something infinitely deeper than acceptance or letting go, arises. And that's a process by which we cease all struggleing and resistance. surrender is a kind of gateway to transformation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode