Tara Brach cover image

Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Tara Brach

00:00

Acceptance Isn't the Final Stage

acceptance isn't the final stage. Acceptance is still a strategy of the personality. But as that small, separate sense of self shakes loose in the dying process, there can be a kind of chaos and it can be frightening to some people. i think it's here in this chaos that something infinitely deeper than acceptance or letting go, arises. And that's a process by which we cease all struggleing and resistance. surrender is a kind of gateway to transformation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app