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Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski

Tara Brach

CHAPTER

A Meditation by Youb

i just want to thank you, my friend, for being a friend. I'm feeling that field of loving very real and very here. It means the world when justtise dus it that mattersyes? And so i man it close with a brief, a brief meditation. If it helps you to close your eyes or lower your gaze, please do. As you adjust yourself, you might listen to these words: "My soul tells me we are all broken from the same nameless heart"

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