Mark Bell's Power Project

Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Aug 15, 2022
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Episode notes
1
Introduction
00:00 • 5min
2
Chocolate Like Wine, Isn't It?
04:44 • 2min
3
I'm Obsessed With Yakob Ingebritzon
06:49 • 5min
4
Is It a Mile Race?
11:50 • 5min
5
Cross Training
16:38 • 3min
6
Long Distance Running
19:32 • 6min
7
The Tour to Francskys - The Secret Race
25:17 • 4min
8
The Best Bassball Player Ever
28:48 • 4min
9
The Secret Race by Tyler Hamilton
32:37 • 2min
10
I'm Losing Tha. It's Incredible. Pretty Y. It Was a Business Strategy
35:00 • 1min
11
Is U Sane Bolt a Cheater?
36:25 • 5min
12
The Pain and Suffering of a Passion for Sport
41:05 • 5min
13
Do You Know How to Keep Your Back Straight?
46:00 • 2min
14
You've Got to Work on Your Zone
47:48 • 2min
15
I'm 57 and I've Never Taked Anytisi.
50:10 • 4min
16
Doping, Cheating, and Winning
54:36 • 2min
17
Are Performance Hancing Drugs Legal in Endurance Sports?
56:58 • 5min
18
I'm Trying to Be Mane Open to Everything
01:02:11 • 4min
19
The Best Lifting Equipment I've Ever Had, Mark Bell Sling Shot
01:06:13 • 2min
20
The Power Project Podcast
01:08:20 • 3min
21
Do You Have Too Much Stress in Your Life?
01:10:54 • 5min
22
Fasting Is a Stressful Thing, Right?
01:15:25 • 2min
23
Do Not Eat Carbs at All
01:17:29 • 5min
24
Zero Tolerance Is a Good Recommendation
01:22:31 • 5min
25
The Aspect of Perceived Stress Is Not Always Bad
01:27:53 • 2min
26
I Don't Like to Eat Before I Train
01:29:30 • 2min
27
Fat Survival Mode, Fat as Survival Fuel, and We Should Be Burning Carbs as Our Priority
01:31:03 • 4min
28
How Long Does Jordan Go to Live?
01:34:53 • 5min
29
Eating Process Foods - I'm Taking a Fork in the Road
01:40:04 • 6min
30
The Effects of the Workout
01:45:51 • 3min
31
Getting to a Healthy Body Composition
01:48:30 • 3min
32
Getting Injured Is Not a Bad Idea, but It's Getting Easier
01:51:07 • 4min
33
Can You Check in With Different Ranges of Motion?
01:55:32 • 2min
34
How to Build a Competitive Athlete
01:57:55 • 5min
35
We've All Went to Seattle Before the Quakes
02:02:34 • 5min
36
Don't Eat Fruit in the Winter
02:07:59 • 1min
37
Human Migration Across the Globe
02:09:20 • 3min
38
African Athletics
02:12:08 • 2min
39
Are You Really Hungry?
02:14:32 • 3min
40
Getting Rid of Process Foods
02:17:43 • 5min
41
Kids, You Know, When Kids Are Growing, They'll Eat It.
02:23:03 • 3min
42
How to Get Rid of a Puppet String
02:26:08 • 4min
43
I Can't Have It, but You Can
02:29:38 • 3min