

Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784
Aug 15, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43
Introduction
00:00 • 5min
Chocolate Like Wine, Isn't It?
04:44 • 2min
I'm Obsessed With Yakob Ingebritzon
06:49 • 5min
Is It a Mile Race?
11:50 • 5min
Cross Training
16:38 • 3min
Long Distance Running
19:32 • 6min
The Tour to Francskys - The Secret Race
25:17 • 4min
The Best Bassball Player Ever
28:48 • 4min
The Secret Race by Tyler Hamilton
32:37 • 2min
I'm Losing Tha. It's Incredible. Pretty Y. It Was a Business Strategy
35:00 • 1min
Is U Sane Bolt a Cheater?
36:25 • 5min
The Pain and Suffering of a Passion for Sport
41:05 • 5min
Do You Know How to Keep Your Back Straight?
46:00 • 2min
You've Got to Work on Your Zone
47:48 • 2min
I'm 57 and I've Never Taked Anytisi.
50:10 • 4min
Doping, Cheating, and Winning
54:36 • 2min
Are Performance Hancing Drugs Legal in Endurance Sports?
56:58 • 5min
I'm Trying to Be Mane Open to Everything
01:02:11 • 4min
The Best Lifting Equipment I've Ever Had, Mark Bell Sling Shot
01:06:13 • 2min
The Power Project Podcast
01:08:20 • 3min
Do You Have Too Much Stress in Your Life?
01:10:54 • 5min
Fasting Is a Stressful Thing, Right?
01:15:25 • 2min
Do Not Eat Carbs at All
01:17:29 • 5min
Zero Tolerance Is a Good Recommendation
01:22:31 • 5min
The Aspect of Perceived Stress Is Not Always Bad
01:27:53 • 2min
I Don't Like to Eat Before I Train
01:29:30 • 2min
Fat Survival Mode, Fat as Survival Fuel, and We Should Be Burning Carbs as Our Priority
01:31:03 • 4min
How Long Does Jordan Go to Live?
01:34:53 • 5min
Eating Process Foods - I'm Taking a Fork in the Road
01:40:04 • 6min
The Effects of the Workout
01:45:51 • 3min
Getting to a Healthy Body Composition
01:48:30 • 3min
Getting Injured Is Not a Bad Idea, but It's Getting Easier
01:51:07 • 4min
Can You Check in With Different Ranges of Motion?
01:55:32 • 2min
How to Build a Competitive Athlete
01:57:55 • 5min
We've All Went to Seattle Before the Quakes
02:02:34 • 5min
Don't Eat Fruit in the Winter
02:07:59 • 1min
Human Migration Across the Globe
02:09:20 • 3min
African Athletics
02:12:08 • 2min
Are You Really Hungry?
02:14:32 • 3min
Getting Rid of Process Foods
02:17:43 • 5min
Kids, You Know, When Kids Are Growing, They'll Eat It.
02:23:03 • 3min
How to Get Rid of a Puppet String
02:26:08 • 4min
I Can't Have It, but You Can
02:29:38 • 3min