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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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Zero Tolerance Is a Good Recommendation

It's harder to get fat, but you can dawe get fat. It might be above our performance weights, if we all do this experiment, but it's not going to be a disaster. I think one thing that is unhealthy and very overweight, what i've noticed is that they got to get them selves to a healthy point before they can start to really lose weight. You need successful attributes to then be worthy of success.

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