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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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I'm Obsessed With Yakob Ingebritzon

Yakob ingebritzon from norway is the greatest middle distance runner in the world. He and his brothers are trained by their father, who was completely unschooled in athletics. They run right near anarobic threshold all the time, almost. And so they're running these, what you would call hard workouts, often twice a day. So it stopped him from dipping perpetually, or, yes, really.

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