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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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Can You Check in With Different Ranges of Motion?

Yuw: Having certain practices that allow you to check in with different ranges of motion. Doctor philmafton's great about this. He says, look, you do not have to train the brain to fer. The brain is going to be fine. If i come and put a gun to your head, we're going to run a marithon right now. I mean, ye. Ye, you're a car accident. You're go in fast at a curve, and then, boom, hit the curve and you spring over the bar. Yuw: Ah, well, you were saying in your power lifting that you weren't going for those big numbers, except for an

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