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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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I Don't Like to Eat Before I Train

"I don't like the way i feel if i were to eat somethng. I will mock and eat a big old meal before i train any more," he said. "If you're choosing to fast, you need to make sure that when you eat, you actually fuel your body enough"

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