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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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The Tour to Francskys - The Secret Race

Anerobic threshold, physiologically, is a huge difference between exceeding that lactate build up in the blood versus staying right there. Prick their finger really fast and see what blood lactate is in real time. The tour to francskys been doing that a long time. And if you're at the right number, you have a chance to win the tour.

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