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Brad Kearns - Aging Backwards, and Why You May Be Fasting Too Much || MBPP Ep. 784

Mark Bell's Power Project

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The Power Project Podcast

i'm rethinking a lot of the foundational premises of ancestral living that i've been writing about non stop for 15 years. And now i'm like, shit, what am i talking about here? I want to direct all the stress capacity that i have to my workouts and my stressful everyday life. For i have tryind to run a business and deal with being a father and navigating this and that right? That's because you're under fighter flight mechanisms, man. That's why it's happening.

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