Mark Bell's Power Project

Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

26 snips
Oct 17, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Do You Have a Pen?
01:39 • 3min
3
Why Would You Start Someone on the Ground?
04:33 • 2min
4
Is There a Pathology in Babies?
06:11 • 3min
5
Is It Hyper Extensive?
09:31 • 5min
6
Is There an Optimum Standing Pose?
14:42 • 2min
7
Is There a Higher Power in the Mind?
16:54 • 3min
8
Is There a Thought Process to Lifting?
20:21 • 3min
9
How to Move Your Feet Like a Baby
23:05 • 2min
10
I'm Not What You Think That I Am, Right?
24:54 • 3min
11
MMA - Is Anderson Silva a Fighter?
27:58 • 3min
12
How Can I Be Effective at Helping People?
31:13 • 2min
13
Why I Get Offended When Someone Works on Me Right Away
32:51 • 2min
14
Getting the Fuck Out of Your Feels
34:21 • 2min
15
What's Happening in Your Brain When Your Hands Are Engaged in Ground?
36:04 • 2min
16
What I Like About You and Andrew?
38:27 • 2min
17
The I Need, You Need to Be Right, and I Need to Be Right.
40:25 • 3min
18
80% of the Things in Your Life That You Can't Fix
43:34 • 5min
19
Watching Muhammad Ali's Eyes
48:44 • 2min
20
Fighting Is Fear, Right?
50:54 • 2min
21
Combating Fear in a Healthy Way
52:54 • 2min
22
The Wisdom in Working With Guys Like Alan Belcher
54:34 • 2min
23
How Do You Think Differently About Fighting?
56:31 • 2min
24
Is That What Usman Is All About?
58:40 • 4min
25
Fibromyalgia
01:02:17 • 2min
26
The Key Elements of Movement Therapy for Fibromyalgia
01:04:37 • 3min
27
The Floor Is His Teacher, It's a Teacher
01:07:50 • 2min
28
Your Anatomy Is Based Off of Your Ancestors
01:10:17 • 2min
29
Yoga at Crunch Fitness in Mississippi
01:12:27 • 2min
30
Is Alan Belcher a Heavyweight Bare Knuckle Champion?
01:14:15 • 2min
31
How to Improve a Capula's Reach by Four Inches
01:15:56 • 4min
32
What's the Thing About Stretching?
01:20:13 • 2min
33
The Physiologic Sigh
01:22:08 • 5min
34
Yoga Is Connected With Martial Arts and Jiu-Jitsu
01:26:54 • 3min
35
Wrestling - Is There a Method to Train to Um?
01:30:15 • 2min
36
What's the Most Efficient State of Consciousness?
01:32:00 • 3min
37
How to Get Into a State of Flow
01:35:13 • 2min
38
The Neurologic Pattern That Is Creating Perpetual Movement and Flow With a Paraball or a Bulgarian Bag
01:36:58 • 4min
39
Using Momentum Timing After an ACL Injury
01:40:48 • 5min
40
Is Rotator Cuff Stabbing a Cause of Pain in the Shoulder?
01:45:24 • 2min
41
Those Are the Last Lines of Defense for the Joints and the Fascia Layer
01:47:35 • 4min
42
Neuro Orthopedics Is the Kind of Foundation That We're Trying to Define
01:51:36 • 4min
43
Shoulder Impingement - 10 Minutes a Day
01:55:32 • 2min
44
Why Do You Like Yoga?
01:57:32 • 6min
45
Powerlifting Coach - Logan Fowler
02:03:17 • 2min
46
I'm a Super Super Dude and I Adapted Because of My Grandmother Um
02:05:41 • 4min
47
I Love You Unconditionally and Give Unconditionally and I'm Still Good
02:09:36 • 5min
48
Is There a Difference Between a Heel Lift and an Orthotic?
02:14:18 • 3min
49
How Much Is the Back Pain Causing an Increased Autonomic Hypersensitization Right?
02:17:16 • 2min
50
How to Down Regulate Hypersensitive People
02:19:05 • 4min
51
Yoga
02:23:15 • 2min
52
Yoga Practices - You're Taking the Experience of a Yoga Practitioner
02:25:20 • 3min
53
We're All Losers
02:28:04 • 2min
54
Fighting Isn't All About Knocking People Out
02:30:21 • 3min
55
You Can Use That Emotion and You Can Win
02:32:56 • 4min
56
Jujitsu - Is There a Benefit to Smoking Before You Train?
02:37:08 • 2min
57
The Use of Earth Medicines in Jiu Jitsu Can Be Used as a Coping Mechanism
02:38:49 • 2min
58
The Power of Breathwork
02:40:49 • 2min
59
Spinal Waves - Is That What You're Talking About?
02:42:31 • 2min
60
Avoidance Is a Movement That Muhammad Ali Avoids in His First Fight
02:44:46 • 2min
61
The McKinsey System and the Adaptability of the Spine
02:46:24 • 2min
62
I Texted Uh in Sima's Mustache I Made Him Mad Thank You So Much
02:48:49 • 2min