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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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Those Are the Last Lines of Defense for the Joints and the Fascia Layer

The dermal layer is your lymphatic pathway in your veins are kind of moving through that space. You're trying to create shear forces and remember that the tissue operates it glides and slides over itself. It's just like a rolling pin almost just kind of rolling as you're perpetually just focusing on the movement itself. If i have pain somewhere that representation in the mind is now obstructed right so let's just say instead of it being these nice clean connections i got this fuzz that’s kind of obstructing and binding these things together. The idea is those are like your last lines of defense the ligaments connective tissue but when you get to the joints you have joint capsules

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