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Robby Ellis - Respect Pain, Understand Why It's There, Accept Healing YOURSELF || MBPP Ep. 820

Mark Bell's Power Project

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Is There a Thought Process to Lifting?

"There's a disconnect from it. This is what I loved about what we did yesterday," he said. "I think sometimes these athletes that we look up to people that are good at mimicking physical activity, like in SEMA, I think maybe they intuitively kind of go to that." The same linear movement doesn't really serve a lot of other athletes outside of getting into an athletic position, right? Your short stop or your linebacker or your running back, it's really that kind of fortified degree angle that you create where your semi loaded and ready, you know?

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